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How to train for ski jump with no snow

Ever watched the gravity-defying athletes take on Olympic ski jumping and wanted to try it yourself? Well, training for the daredevil event is a lot more accessible than you might expect.

In fact, as USA Nordic combined specialist Taylor Fletcher tells the Olympic Channel, a plastic chair is a perfect replacement for a snowy hill, allowing you to simulate the “inrun” and work on your balance for the take-off.

It is undoubtedly one of the most spectacular of all the winter sports, a breath-taking display of bravery and focus. And it can all be recreated in the simplest of settings.

Watch more episodes of “Olympians' Tips” on the Olympic Channel

“That’s the really great thing about Nordic Combined - you can do it anywhere,” Fletcher says.

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