We will provide advice and services that support your well-being, including nutrition, sleep, mental health, and injury prevention.

We continuously strive to increase awareness and reduce the stigma around athlete mental health.

We work with our partners to deliver dedicated services to support lifelong athlete wellbeing.

Mentally Fit

Your mind is just as important as your body. Not only is being physically fit a necessity, so to is it to be mentally fit.
COVID-19 advice

We offer a wide range of tips and advice on how to stay positive helping you to set new goals and keep moving forward.
Olympic.org
Mental health in elite athletes consensus paper

What is it?

The International Olympic Committee Medical and Scientific Commission have published a consensus paper on mental health in the British Journal of Sports Medicine.

How does it help Athletes?

The paper addresses the multifaceted aspects of mental health symptoms and disorders in elite athletes.

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On #Well-being
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Challenging gender stereotypes, one lift at a time
American weightlifter Morghan King broke a national record in the 48kg event at Rio 2016, and is passionate about acting as a role model to other young girls and women by promoting strength sports and body positivity.
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Bruno Fontes, a two-time Olympic sailor from Brazil, is now using the knowledge gained throughout his career to offer workouts through Airbnb Olympian Experiences and inspire people across the globe to get active.
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René Holten Poulsen: Let’s talk about it
The Danish canoeist opens up about his mental health troubles since underachieving at Rio 2016
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Mental health specialist Dr Allan Johnston provides strategies to bounce back when the unexpected happens.
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12 ways to deal with the unexpected
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Learn how to thrive in the age of remote working
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How tidying and reorganising your living space can work wonders for your mind
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You’ve got this...
Dr Jane Thornton explains why you’re well equipped to deal with unexpected challenges
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