Improve your mind with Headspace
On World Mental Health Day 2020, invest in your mental well-being by taking advantage of a six-month free subscription to the world-leading sleep and well-being app, Headspace.
- The offer is available to members of the Athlete365 Community thanks to our recent partnership with Intel.
- With your free, six-month subscription, you will gain access to 1,000+ hours of mindfulness and sleep content, as well as mini exercises tailored for busy schedules.
- Explore our #MentallyFit advice, tools and services to better understand and manage any mental health challenges you may be facing.
Headspace is a world-leading meditation and sleep app used by 66 million people around the world that is proven to reduce stress in just 10 days, improve happiness and increase focus.As part of our fantastic offer, you will gain six months of free access to the highest level of Headspace subscription, including a full library with themed courses, a new meditation every day, sleep exercises and bedtime sounds, and move mode for body and mind fitness.
The free subscription also includes:
- Meditation for Sport content with guided resources for athletes focused on recovery, competition, training, motivation, and performance mindset
- Hundreds of guided meditations on stress, self-esteem, relationships and more
- Weathering the Storm: a special collection of exercises to help you through the current global crisis
- Sleepcasts, music, and bedtime experiences for good nights and better mornings
- The Wake Up: a new, bite-sized daily video series designed to make you smile
- Kids’ content to support those of you who are parents, and your children
So, what are you waiting for? Claim your free subscription today and live a happier, healthier life.