Home > News > YOG News > Eat like a champion

YOG News

Options

Eat like a champion

11/01/2013

It’s January, it’s the start of a new year and we have a feeling it’s going to be a good one (even if it isn’t a Youth Olympic Games year).

So, what better way to kick-start 2013 than by getting fit and healthy? But becoming an athlete is not all about what you do with your body on the track, on the slopes or in the gym. It’s also about what you put into your body.

Take a look at this latest video for some top tips on how to eat like a champion and fuel your way to a fitter and healthier you. Who knows? It could be you competing at the next summer Youth Olympic Games in Nanjing in 2014!

Lillehammer 2016 Photos

  • IOC President Thomas Bach during a Youth Empowerment Session

    IOC President Thomas Bach during a Youth Empowerment Session with IOC Young Ambassadors at Hakons Hall in the build up to the Opening Ceremony of the Youth Olympic Games in Lillehammer, Norway

  • IOC President Thomas Bach during a Youth Empowerment Session

    IOC president Thomas Bach holds the Olympic Flame following a Youth Empowerment Session with Kjetil Jansrud and IOC Young Ambassadors at Hakons Hall in the build up to the Opening Ceremony of the Youth Olympic Games in Lillehammer, Norway

  • Alpine Skiing Training session

    Hafjell Olympic Slope during trainning for mens and women's salom. Youth Olympic Games, Lillehammer Norway, 11 February 2016.

  • Figure Skating Training session

    Elizabet Tursynbaeva Kaz during Figure Skating practice at The Hamar Olympic Hall Viking Ship during the Winter Youth Olympic Games, Lillehammer Norway, 11 February 2016.

  • Alpine Skiing Training session

    Hafjell Olympic Slope during trainning for mens and women's salom. Youth Olympic Games, Lillehammer Norway, 11 February 2016.

  • Hamar Olympic Hall

    A view of Hamar Olympic Hall, venue for Speed Skating events of the 2016 Winter Youth Olympic Games in Lillehammer, Norway, captured on 11 February 2016. The venue was built as the Speed Skating rink for the Lillehammer 1994 Winter Olympic Games and designed to resemble an upturned Viking ship.

LATEST NEWS